Health & Wellbeing

Aussie kids are fed, but are they nourished? health and wellbeing Aussie kids are fed, but are they nourished? words by lee teusner // go vita tanunda Ensuring your child gets the right nutrients is hard, especially if they’re...

Reclaim your bliss health and wellbeing Reclaim your bliss words by lee teusner // go vita tanunda Who doesn’t need a bit of down time now and then? Try these seven ideas to send stress packing and find your...

Have you heard the good news? Sponsored by Ron Kendall Audiology Have you heard the good news? Trust, care and understanding is what you’re greeted with when you walk through the door at Ron Kendall Audiology, Tanunda. >> Ron Kendall (centre),...

Every expectant mother wants her baby to be healthy and safe. Try these ideas to nurture your body and mind, protect your baby, and ease common pregnancy ailments.

As we age, looking after our bodies and minds becomes increasingly important for a fulfilling and active life. While ageing is an inevitable journey, adopting natural health practices can significantly contribute to the preservation of joint mobility and cognitive health.

WORDS BY LEE TEUSNER GO VITA TANUNDA   Health & Wellbeing Advice Hemp is the world’s most nutritionally complete food source. No other natural resource on earth offers the commercial, economic and environmental potential of hemp. Up until recently it wasn’t...

For invincible immunity this Winter Wouldn’t you love to say “I haven’t had a cold in years”?The truth is a strong immune system is your best defence against disease. Your immune army inoculates you against...

The holiday season is a time for celebration, connection, and creating cherished memories. With summer in full swing, families gather for beach days, backyard barbecues, and travel adventures. Amidst the excitement, maintaining everyone’s well-being, both physically and emotionally, can make the holidays even more rewarding. Thoughtful choices can keep everyone feeling their best throughout this special time.

WORDS BY LEE TEUSNER GO VITA TANUNDA   Health & Wellbeing Wouldn’t you love to say “I haven’t had a cold in years?” The truth is a strong immune system is your best defence again disease. Why just survive this...

Stress – What is it & what can you do about it? health and wellbeing Stress – What is it & what can you do about it? words by lee teusner // go vita tanunda We all experience stress...