healthy choice
Cheat’s Pear & Raspberry Crumble
recipe by
suzannah smart // smart dietetics
My version of a winter crumble has no added sugar and is so easy & quick to prepare. It goes perfectly with a dollop of creamy Greek yoghurt and is delicious for dessert (or even breakfast!) on cold days.
4 Serves
Vegetarian, Vegan
Dairy & Wheat Free
Ingredients
- 4 pears
- 1 cup raspberries (fresh or frozen)
- 1/2 cup (40g) almond meal
- 1/4 cup (30g) chopped walnuts
- 1/2 cup (75g) rolled oats
- 1/2 tsp cinnamon
- 1 tsp (5ml) olive oil
Method
- Preheat oven grill to 180 degrees Celsius.
- Slice pears and place in a glass or ceramic baking dish.
- Microwave for 3-6 minutes until soft then scatter the raspberries over the top. If using frozen raspberries, microwave for another minute.
- Mix almond meal, walnuts, oats, cinnamon and olive oil together in a bowl then spread evenly over the top of the pears & raspberries.
- Place under the grill for 5-10 minutes, until slightly golden brown and warm.
- Serve with a dollop of Greek yoghurt (or dairy-free alternative).
