news
Wednesday, MARCH 12
Walk for a bloke
words by matt webster
Tanunda’s Luke Varcin speaks with a fitting sense of passion and determination when discussing men’s mental health.
As a firefighter, chef, traveller and friend, Luke has witnessed the toll that mental health struggles can take, especially for men.
“We all have battles, and for too long, men have been told to keep them to themselves,” he said.
“But real strength is in sharing, in reaching out, in knowing you’re not alone.
This year, Luke will be hosting the first, ‘Walk for a Bloke’ in the Barossa on March 22, an event inspired by a group of mates who decided to walk in tribute to a friend who tragically took his own life.
They never thought the simple gesture would reach men across the world, however, in just four years, ‘Walk for a Bloke’ has grown into a movement, spanning 19 locations worldwide, including Switzerland and the UK, and 16 locations across Australia.
The walk aims to encourage open conversations and let men know they are not alone.
“We all go through struggles, but no one should have to face them alone,” Luke said.
The 25km Barossa walk will begin at the Tanunda Visitor Centre and wind through Seppeltsfield and scenic dirt roads.
Luke said that he hopes the Barossa’s strong sense of community will help the event thrive for years to come.
“This walk is a space where we can support each other, even in silence.
“The whole point is to give people time to slow down, to truly listen and be heard,” Luke shared.
“As a dad, I want my son to grow up knowing that it’s okay to not be okay, that there are people who will listen and support him.”
- Luke Varcin
Speaking on his motivations to host the event, Luke explained that his role as a father had inspired him to not only set an example for his son, but to help redefine the stigma around men’s mental health issues.
“As a dad, I want my son to grow up knowing that it’s okay to not be okay, that there are people who will listen and support him,” Luke said.
“I want him to see a world where men don’t have to bottle up their emotions, where seeking help isn’t seen as a weakness but as a sign of strength.”
Luke’s measure of success isn’t about numbers, it’s about impact.
“If just one person feels comfortable enough to share their story, if one life is changed, then we’ve done something truly powerful,” he said.
‘Walk for a Bloke’ will take place on March 22, with registrations open now.
Those interested in participating or supporting the event can find more details through the official website.
If you’ve ever felt alone in your struggles, or want to show your support for those who have, this is your chance to walk alongside others who understand.
Further information
If a life is in danger call 000.
Further services include:
LIFELINE (24 hours)
P: 131 114
REGIONAL ACCESS COUNSELLING SERVICE (24 hours)
P: 1300 032 186
BAROSSA CARES (24 hours)
P: 8563 8444
