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What are you doing to support your immune health as we approach Winter?

Supporting your immune health. health and wellbeing Supporting your immune health. words by lee teusner // go vita tanunda What are you doing to support your immune health as we approach Winter? While there is still so much we don’t...

How to clean without chemicals

How to clean without chemicals health and wellbeing How to clean without chemicals​ words by lee teusner // go vita tanunda Cleaning without chemicals is not only possible, it’s just as effective – plus, you’ll breathe cleaner...

Aussie kids are fed, but are they nourished?

Aussie kids are fed, but are they nourished? health and wellbeing Aussie kids are fed, but are they nourished? words by lee teusner // go vita tanunda Ensuring your child gets the right nutrients is hard, especially if they’re...

Turn back time

Turn back time health and wellbeing Turn back time words by lee teusner // go vita tanunda Are you dreaming of a smooth, dewy complexion? p.p1 {margin: 8.5px 0.0px 0.0px 0.0px; font: 8.0px Helvetica} No matter how old you are, committing...

Make room for mushrooms!

Make room for mushrooms! health and wellbeing Make room for mushrooms! words by lee teusner // go vita tanunda Want to enhance energy and immunity? Considering fungi form the most popular modern medicines – antibiotics and statins, it’s not surprising...

Taking control of work stress

WORDS BY LEE TEUSNER GO VITA TANUNDA

A Calm Christmas

  WORDS BY LEE TEUSNER GO VITA TANUNDA   HEALTH AND WELLBEING ADVICE Does tinsel make you tense? When your wish list becomes a long ‘to do’ list, Christmas can be confronting. Before you strangle Santa and scream through ‘Silent...

Maintaining memory during ageing

WORDS BY LEE TEUSNER GO VITA TANUNDA   Health & Wellbeing Advice Ageing is a natural part of life, and as just as your body ages, so does your brain. Maintaining memory during ageing is an important factor in...

Hemp is not a dirty word

WORDS BY LEE TEUSNER GO VITA TANUNDA   Health & Wellbeing Advice Hemp is the world’s most nutritionally complete food source. No other natural resource on earth offers the commercial, economic and environmental potential of hemp. Up until recently it wasn’t...

Top tips to prevent winter woes

WORDS BY LEE TEUSNER GO VITA TANUNDA   Health & Wellbeing Wouldn’t you love to say “I haven’t had a cold in years?” The truth is a strong immune system is your best defence again disease. Why just survive this...

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