Turn back time

Turn back time health and wellbeing Turn back time words by lee teusner // go vita tanunda Are you dreaming of a smooth, dewy complexion? p.p1 {margin: 8.5px 0.0px 0.0px 0.0px; font: 8.0px Helvetica} No matter how old you are, committing...

Make room for mushrooms!

Make room for mushrooms! health and wellbeing Make room for mushrooms! words by lee teusner // go vita tanunda Want to enhance energy and immunity? Considering fungi form the most popular modern medicines – antibiotics and statins, it’s not surprising...

Taking control of work stress

WORDS BY LEE TEUSNER GO VITA TANUNDA

A Calm Christmas

  WORDS BY LEE TEUSNER GO VITA TANUNDA   HEALTH AND WELLBEING ADVICE Does tinsel make you tense? When your wish list becomes a long ‘to do’ list, Christmas can be confronting. Before you strangle Santa and scream through ‘Silent...

Maintaining memory during ageing

WORDS BY LEE TEUSNER GO VITA TANUNDA   Health & Wellbeing Advice Ageing is a natural part of life, and as just as your body ages, so does your brain. Maintaining memory during ageing is an important factor in...

Hemp is not a dirty word

WORDS BY LEE TEUSNER GO VITA TANUNDA   Health & Wellbeing Advice Hemp is the world’s most nutritionally complete food source. No other natural resource on earth offers the commercial, economic and environmental potential of hemp. Up until recently it wasn’t...

Top tips to prevent winter woes

WORDS BY LEE TEUSNER GO VITA TANUNDA   Health & Wellbeing Wouldn’t you love to say “I haven’t had a cold in years?” The truth is a strong immune system is your best defence again disease. Why just survive this...

Health & Wellbeing: The unexpected benefits of going to a naturopath

The unexpected benefits of going to a naturopath The human body is an amazing thing. It is made up of about 200 kinds of cells, each with a job to perform. Cells form the tissue...

Health & Wellbeing: Beating hayfever

Health & Wellbeing: Beating hayfever With around 20 per cent of Australians reportedly suffering from hayfever symptoms, Go Vita looks at the causes and offers tips for making life more bearable.   Common symptoms Many suffer more at...

Health & Wellbeing: For invincible immunity this Winter

For invincible immunity this Winter Wouldn’t you love to say “I haven’t had a cold in years”?The truth is a strong immune system is your best defence against disease. Your immune army inoculates you against...

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