Travis says there’s lots to like about a pastime that’s physically challenging but social in nature, and doesn’t demand too much time for busy people.
“Once you’re past that age for footy, hockey or netball but you still want to be active, you can choose something that won’t break you,” laughs Travis.
“For people who are time-poor in terms of committing to weekend sports, they like the idea that you can go for a hit, it’s relatively social and active and you can do it once a week without committing to training – it’s a very social sport in that way.”
But don’t be deceived – there’s more to this sport than meets the eye.
“There’s quite a lot of movement and a really fast pace; if you look at the international players, they can be whipping the ball from four to five metres back from the table and have 30 to 40-hit rallies,” explains Travis.
While the sport demands speed and precision, it’s also a game of strategy and tactical manoeuvres, as illustrated by former Association player-turned-Commonwealth Games representative, Amanda Tscharke of Nuriootpa.
“First of all you need good eyes and fast reflexes, and the fine motor skills are amazing,” says Travis.
“The little bits of spin, the placement of the ball, reading the spin from the other player… you can go the entire match trying to read their service and still have no idea what their spin is doing!
“It’s very much a cognitive sport and it’s great in that way to keep the brain ticking over.”