A degree in Exercise Physiology may well underpin Mel’s ability to guide, instruct and train her clients, but for her there is a broader picture that influences the way she helps her cohort.
A wider, more wholistic understanding of what else is going on in your life, that can help or hinder wellness progression, fitness and well-being are foremost in Mel’s approach.
Her bubbly, friendly and smiley nature attracts people, and a personalised, calm approach to training helps people achieve their health and lifestyle goals.
As for the orange juice…
“Well a healthy diet is always the bedrock for a healthy life…
The wineglass – well, it is the Barossa!!”