Time spent now is quality life later.

As we all grow older, the benefits of exercise become more and more important. You’ve heard it time and time again I’m sure. Physical activity and exercise are good for us and where possible, we should aim to make them part of our lives.

Fitness for the festive season

Fitness for the festive season FITNESS Fitness for the festive season words by kerrie-anne wager // anytime fitness angaston & nuriootpa I love summer time and in particular the festive cheer that always appears in the lead up to...

The culture of caring

The culture of caring FITNESS The culture of caring article by mel jaunay >> Owner of Angaston and Nuriootpa Anytime Fitness, Kerrie-anne Wager with member, Del Hearnden of Keyneton. “Del first began visiting the gym so her daughter could train....

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